Make Your Own Workout Bench
Now paint the entire workout bench press with exterior paint.
Make your own workout bench. This bench doubles as a patio seat so i don t have to hide put it away after each workout. I decided to make a multi position flat incline bench using a 4x4 post as a base. At a glance the whole bench is really only six separate pieces.
Place the plywood in the center of the bench and attach it with wood screws. Bear in mind that the dimensions of this bench will not be suitable for everybody. Jan 20 2015 homemade diy weight lifting bench bbuilding a lifting bench should not be a complicated process because your basic design of any bench is going to consist of a stable leg assembly and a padded level on top.
Take 3 4 plywood and cut one piece to 49 x10. The project is done using basic hand and power tools. Building your own weight bench is done using standard grade lumber for the rectangular bench frame and half hexagon legs that provide lateral stability.
Follow us on instagram. Take the 50 inch long wooden piece upside down and make it a base. How to build wooden workout bench.
Place the 7 inch long wooden piece right in the middle of the base leaving around 6 inch space in the longer end while almost four and a half inches space from the wider end. Four 4x4 wood blocks that have been cut into 12 inch pieces a 4x4 that measures 37 inches and a piece of plywood that s 3 4 inch.
