Ray Lewis Bench Press Max

Ray lewis thought this was kind of interesting. N a shuttle drill time 4 20 or faster n a three cone drill time of 7 20 or faster n a broad jump of at least 112 inches n a faster than a 4 80 forty yard dash time. I m a starting defensive tackle and i can bench 155 with a max of 5 7 times.

hallway storage bench seat garden bench uk hardwood storage bench garden bench hardwood hardwood benches outdoor seating hall bench uk golds gym multi purpose bench good weight to bench press

He is a big mofo.

Ray lewis bench press max. Even during the offseason. How much can ray lewis bench press. Which translates to 1 rep max 1 rep max 221 8 lb.

5 sets 22 12 10 8 22 reps 80 90 100 110. What did ray lewis bench press in high school. He must reach peak performance whenever the pigskin flies.

Well knowing what i can bench press i m definitely guessing he can push at least 400 a couple of times. Like any stage worthy bodybuilder ray lewis knows the importance of consistent training nutrition and supplementation. Ray lewis high school lifts.

Ray lewis has been known to bench press 525 pounds and max out at 600 pounds. Calculate your body fat learn how to calculate your body fat accurately. 0 57 ray lewis bench presses his way to fitness 6 5 2015 dailymotion.

How much does a high school football dt weigh. But 6 times a week. To get an accurate measurement of superman s power you would need to take a look at the superman returns movie.

Handy tool to work out your 1 rep max bench press. I doubt he would ever lift for his one rep max as that is too high risk for injury and he needs strength and. I love the intensity.

How much can ray lewis bench. He dials all three to max levels. I am probaly in the top ten in my team of 37 players in ability to bench the most.

Source : pinterest.com