World Bench Press
Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016.
World bench press. The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987. Blaine also squat lifted 500 kg during the competition. No big deal just the heaviest bench press of all time.
This was during the arnold sports festival 2. World record bench press first man to ever bench 1 100lbs tiny meeker 12 14 2013. In late june 35 year old will barotti made a jaw dropping multiply equipped bench press of 1 105 pounds 501 2kg and the biggest bench in.
His bodyweight at the time was 167 51 kg. Younger men are typically able to bench press more than older men and men in general. Kenneth cook is a man of many strengths.
Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. The average weight most adult men and women can bench press depends on age fitness level and other factors. He recently set the world record in his weight class when he bench pressed 551 pounds at the olympia pro powerlifting competition in.
The bench press is an upper body weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench the exercise uses the pectoralis major the anterior deltoids and the triceps among other stabilizing muscles a barbell is generally used to hold the weight but a pair of dumbbells can also be used. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.
Also looking to set a world record will barotti attempted a 1 105 lbs equipped bench press. Take a look at the attempt below as the powerlifter showcases some otherworldly strength.
