World Strongest Bench Press
Maddox was the current world record holder for raw bench press which he first set in august 2019.
World strongest bench press. The bench press favorite exercise of marvin eder world s strongest youth abe goldberg 1953 that marvin eder sensational eastern muscle and strength star chose the bench press as his favorite exercise is no surprise to any bodybuilding authority. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.
Performing the pyramid routine with a combination of using the bar and dumbbells he d do sets with repetitions of 10 8 6 4 and 2. World record bench press first man to ever bench 1 100lbs tiny meeker 12 14 2013. Howard s old workout consisted of an intense regimen including.
Blaine also squat lifted 500 kg during the competition. Benchpress benchpressrecord worldrecord blaine sumner sets the new bench press world record at 454kg 1003lbs. His bodyweight at the time was 167 51 kg.
He also had an out of this world 39 inch vertical leap. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. Take a look at our graphic of the world s heaviest raw bench presses in the open drug tested female masters 50 59 and masters 60 categories.
Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. Bench press shirts are great.
